Competitor 2014-01.pdf

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AMERICA’S #1 RUNNING RESOURCE
JANUARY 2014
NEW
YEAR,
NEW
YOU!
18
3
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The Tasty
Source of
Omega-3
How Running for
a Charity Will
Change Your Life
500 +
HOT NEW SHOES:
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c o ntents
january
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y
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• Warm-Up
• Gear
• Training
• Fuel
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f
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rf
byaitlynpilkington
yr
• Must-Do Races
• Best of Competitor Winners
• Regional Calendar
bysusanlake
ompetitor anuary
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DRIVE
BUILT WITH CHOCOLATE MILK
Studies show what elite athletes like Zach Parise have known for years:
Chocolate Milk has high-quality protein to build lean muscle and nutrients to refuel your body
after a hard workout. Whatever you’re building, build it with Chocolate Milk.
USA HOCKEY. ALL RIGHTS RESERVED. ©2013 AMERICA’S MILK PROCESSORS
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