Runner's World USA - May 2016'.pdf

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BEGINNER’S
ALL THE GEAR YOU NEED
SPECIAL
YOUR GET-OUT-THERE GUIDE
Easy
EATS
PLUS
Lose Weight
PROTEIN-PACKED
MINI MEALS
And
Fuel Up Right
p50
Happy
DREAM BIG
NAIL YOUR GOALS
LOVE EVERY RUN
FIT
&
ESSENTIAL
RUNNING-LIFE
LESSONS
GET STRONGER,
GO LONGER
In 3 Fast Weeks
20
Neely Spence Gracey
(with Strider) will run her
irst marathon in Boston
p92
THE TALE
OF BOSTON
BOBBI
BY AMBY BURFOOT
How a “Housewife”
Secretly Made History
MAY 2016
RUNNERSWORLD.COM
Inside America’s, Um, Hairiest Race
NAKED
STRANGERS
OUR PINNACLE IN CUSHIONING
Designed directly from the data
of runners like you.
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FUELING RUNNERS SINCE 1935
WARMUP
CONTENTS
RAVE RUN
8
MAY
2016
EDITOR’S LETTER
10
THE LOOP
12
50TH ANNIVERSARY
14
COV E R P H OTO G R A P H B Y M AT T T R A P P E ; H A I R & M A K E U P B Y S T E P H A N I E K L AS S E , D O N N A BA L DW I N AG E N CY; A D I DAS C LOT H I N G & S H O E S , L AC E LO C K E R S H O E L AC E FAS T E N E R S , I R O N D O G GY L E AS H
66
NAKED RACED
THE STRANGERS
At the Bay to Breakers 12K, some runners
bare it all. The others cover up in all
manner of weirdness.
BY MARC PARENT
ON THE COVER
Get-Out-There Guide
...............
38
All the Gear You Need
..............
62
Easy Eats..................................
54
Fit & Happy: 20 Lessons
............
77
Get Stronger, Go Longer...........
36
Boston Bobbi............................
84
Naked Strangers.......................
66
77
BEGINNER’S SPECIAL
84
50TH ANNIVERSARY
92
BOSTON MARATHON
94
20 YEARS,
20 LESSONS
Two decades on the
run have taught one
writer a little wisdom
worth sharing.
BY MARK REMY
FIRST LADY
OF BOSTON
Roberta Gibb
laughed when race
oicials told her
she couldn’t run the
Boston Marathon.
Then she got mad.
BY AMBY BURFOOT
YOUNG AMERICAN
To say that Neely
Spence Gracey
was born to run
Boston is deinitely
not
a stretch.
BY NICK WELDON
DO YOU HAVE THAT
IN
JOY
?
Specialty running
stores are lourishing
like never before—
by selling a lot more
than shoes.
BY T. J. MURPHY
PHOTOGRAPHS BY
MATTHEW REAMER
MAY 2016
RUNNER’S WORLD
3

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