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THE
NO-GIMMICKS, NO-HYPE
HEALTH AND FITNESS MAGAZINE
Being Healthy Is a Revolutionary Act
May 2016
/
$5.95
The One-Page
Financial
Plan
By Carl Richards
p. 54
Eat
Smart
Recipes That
Are Good for
Your Body
and
Your
Budget
p. 44
Relax
&
Recover
A Yoga-Inspired
Workout
p. 24
Invest
in Y
ou!
Best-selling author
Magnesium
Why You Need It,
How to Get It
p. 40
More
Danielle LaPorte
on tapping into your
desires to reach
your full potential.
p. 18
Is
Mold
Making
You Sick?
p. 60
May 2016
$5.95
ALL THE FUN.
NONE OF THE BUGS.
Programs vary by location. See club for details.
©2016 LIFE TIME FITNESS, INC. All rights reserved. KIMG153181
THE BEST WEEKS OF SUMMER.
RIGHT HERE AT LIFE TIME.
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CONVENIENT HOURS
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REGISTER AT
LIFE TIME TODAY.
Learn more at
lifetimefitness.com.
MAY 2016
Volume 18, Issue 4
INVEST IN YOU!
Features
54
The One-Page
Financial Plan
Creating a financial plan
can be a complex and
often-overwhelming process — but it
doesn’t have to be. A veteran financial
planner offers a smart, simple strategy
for prioritizing your financial goals with
nothing more than a Sharpie and a
sheet of paper. The secret? It’s all about
zeroing in on your values.
By Carl Richards
66
60
It Could Be Mold
One of the earth’s oldest life forms, mold is
all around us. For some people, it can trigger
debilitating illnesses that go undiagnosed.
Learn what to watch out for, and get expert tips for avoiding
dangerous mold exposures that can damage your health.
By Stephanie Soucheray
How to Get the Most From Your
Personal Trainer
Whether you’re new to working out or just determined to
take your fitness to the next level, a great personal trainer
can make all the difference. Here’s how to find the trainer
who’s right for you and be sure you’re
both
doing what it
takes to get the results you’re after.
By Eric Butterman
Connect
With Us!
ExperienceLife.com
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