Women's Running - September 2016.pdf

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SPECIAL:
GET
OUTSIDE!
>>
Transition from
treadmill to trail
>>
Find the gear you
need to go o -road
>>
Score free organic
produce!
FIND YOUR
PERFECT
PAIR
14
BEST
NEW
SHOES
SEPTEMBER 2016
WOMENSRUNNING.COM
$4.99
Why
(and How!)
to Run With
Your Pup
NIKITA SHARES
HER SECRETS ;)
Which diet
is better
for your
body?
HIGH
CARB
vs.
LOW
CARB
MILES
MUSIC
READY. SET. ROCK.
M A R AT H O N
|
1/2 M A R AT H O N
|
R E L AY
|
10 K
|
5 K
|
1 M I L E
MEDALS
2016 WORLD TOUR
SEP 3-4
SEP 17-18
SEP 25
OCT 1-2
OCT 2
OCT 2
OCT 8
OCT 15-16
OCT 15-16
OCT 22-23
OCT 30
OCT 30
NOV 5-6
VIRGINIA BEACH, VA
PHILADELPHIA, PA
MONTRÉAL, CANADA
SAN JOSE, CA
LISBON, PORTUGAL
QUERÉTARO, MEXICO
BROOKLYN, NY
ST. LOUIS, MO
DENVER, CO
VANCOUVER, CANADA
LOS ANGELES, CA
MÉRIDA, MEXICO
SAVANNAH, GA
MOMENTS
2017
JAN 14-15
FEB 5
MAR 11
WORLD TOUR
ARIZONA
NEW ORLEANS, LA
WASHINGTON DC
MAR 18-19
DALLAS, TX
MAR 19
MAR 26
APR 1-2
APR 2
APR 29
APR 23
MEXICO CITY, MEXICO
SAN FRANCISCO, CA
RALEIGH, NC
CARLSBAD 5000
NASHVILLE, TN
MADRID, SPAIN
MAY 27-28
LIVERPOOL
JUN 3-4
JUN 17
JUL 15-16
AUG 5-6
SAN DIEGO, CA
SEATTLE, WA
CHICAGO, IL
DUBLIN, IRELAND
NOV 10-13
LAS VEGAS, NV
DEC 3-4
SAN ANTONIO, TX
RunRocknRoll.com
@RUNROCKNROLL
/
SEPTEMBER
COVER
STORIES
COVER AND THIS PAGE: ALAIN MITCHELL; HAIR & MAKEUP: LAVONNE ANTHONY
30
24
38
52
2
WOMEN’S RUNNING
| SEPTEMBER 2016
73
66
52
Transition From
Treadmill to Trail
Find the Gear You
Need to Go Of-Road
Score Free Organic
Produce
14 Best New Shoes
High Carb vs.
Low Carb
Why (and How!) to
Run With Your Pup
Brooks DNA cushioning dynamically
reacts to your specific weight, pace,
gait and running surface to give you a
customized ride and super-soft landing.
So put your feet into the Glycerin 14
and get some serious cushiness.
© 2016 Brooks Sports, Inc.

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