Low-So_Good_A_Guide_to_Real_Food-_Big_Flavor-_and_Less_Sodium_with_70_Amazing_Recipes.pdf

(31593 KB) Pobierz
Low-So
Good
A Guide to Real Food, Big Flavor,
and Less Sodium
with 70 AMAZING RECIPES
JESSICA GOLDMAN FOUNG
photographs by JOHN LEE
CHRONICLE BOOKS
SAN FRANCISCO
“An apple a day keeps the doctor away.”
An apple-five-spice pie keeps guests coming back for seconds.
Text copyright © 2016 by Jessica Goldman Foung.
Photographs copyright © 2016 by John Lee.
All rights reserved. No part of this book may
be reproduced in any form without written
permission from the publisher.
ISBN 978-1-4521-4347-7 (epub, mobi)
Library of Congress Cataloging-in-Publication
Data available.
ISBN 978-1-4521-3508-3 (hc)
Designed by Emily Dubin
Food styling by Lillian Kang
Typesetting by Hillary Caudle
Chronicle Books LLC
680 Second Street
San Francisco, California 94107
www.chroniclebooks.com
Acknowledgments
It seems strange to say, but I am truly thankful that
lupus and kidney failure entered my life. They led
me to discover far cooler things about myself and
the world around me, and, above all, they allowed me
to grow closer to an amazing group of humans I get
to call family and friends. These people rally behind
me at every step and push me to believe in even the
most far-out miracles. They believed in my strength
to survive, they believed in my mission to heal with
food, they even believed I could write a book (or two).
Because of them, kidney failure means having more,
not less. So I’d like to take a moment to say thanks.
To Nomi, my most discerning taste-tester and favorite
mayhem-maker. May you always wear two different-
colored shoes. Let your joy and imagination run wild.
And forever draw outside the lines. Also, eat your peas.
To Alejandro, the best half-Chinese, quarter-Mexican,
eighth-Irish, eighth-German husband; cheerleader;
and patient partner in crime I could ever dream of.
To my mom (Smoosh) and my dad (Johnny), for giving
me life, not once but many times over. For encourage-
ment, continually. And for soft shoulders to land on.
As well as a kitchen to cook in when our oven breaks.
To the team, Uncle Rondo, Sarah, Aba, Tia, Tim, Mo
Mo, Yeh Yeh, Ya Ya, Andrea, Cara, Samara, and Ale, for
helping keep the house clean, the baby entertained,
and the date nights on the calendar.
To the food folks, Stephanie Hua, Catherine McCord,
Phoebe Lapine, Andrew Wilder, Stephanie Weaver,
Max Falkowitz, Irvin Lin, Tracy Benjamin, Cheryl
Sternman Rule, Jess Thomson, Food52 Crew, Denise
Woodward, Gaby Dalkin, Visra Vichit-Vadakan, Mei Li,
Firefly Restaurant, Haley Sausner, Bruce Cole, Nojo
Restaurant, and Greg Dunmore, for being generous
with your wisdom and for welcoming low-sodium so
warmly into the greater culinary world.
To the pros, Jenni Ferrari-Adler, Adelaide Mueller,
Rebekah Peppler, Jenais Zarlin, Sarah Billingsley,
Emily Dubin, Hillary Caudle, Doug Ogan, Ellen Wheat,
Vanessa Dina, John Lee, Lillian Kang, Emma Star
Jensen, Veronica Sjoen, Stephan Lam, Barb Stuckey,
Dr. Rachel K. Johnson, Erin McCormick, Nikki Gepner,
Katy Wilkens, Beth Shanaman, Karsha Chang, and
Heather Bandura, for believing in my words, my rec-
ipes, and my mission.
To my friends, all of you; you and you and you, too—
who accepted my low-sodium food and lifestyle from
the very beginning. Who tested recipes. Ate recipes.
Created recipes. And continually inspire new recipes.
To the caffeine providers, the crews at Bernie’s, Philz
on 24th, and La Boulange, for letting me work for end-
less hours in your establishment while sipping very
small cups of coffee.
To my two kidneys, Frank and Stein, who taught me
everything about perseverance and conquering the
impossible. Without you two, none of this would be
possible.

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin