Women's Health - June 2018 USA.pdf

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Fit
.
Our Crazy-Fast
Plan to Get...
4Moves for
Real
Results
HOT
ABS
WakeUp
Happy
Try These
Easy Mood
Boosters
Avengers:
Infinity War
star
Zoe Saldana
on why she feels
“bolder, braver, and
super inspired”
More Energy
Better Sleep
Less Stress
Beauty Awards
Feel Fab
at Work,
(Every Body!
Every Budget!)
JUNE 2018 WOMENSHEALTHMAG.COM
Awesome
Swimsuits
25
June
WO M E N ’ S H E A LT H
2018
COVER STORIES
54
25 AWESOME SWIMSUITS
Soak
up the sun all season long
feeling confident and cool—
no matter the sky-high temps.
72
ABS
HOT
Tighten
and tone your core in
a quick 15—yep, that’s it!
89
UP HAPPY
WAKE
Wellness pros on the true
meaning of #SelfCare. Plus, ways
to maximize your daily routine.
96
FOODS
POWER
Amp
up your health with these
spice rack additions.
115
AWARDS
BEAUTY
This
year’s must-haves fit
seamlessly into even the tightest
of schedules—take it from
DJ
Hannah Bronfman, who’s
busy bopping from burpees
to Bermuda, always with
an
Insta-ready
complexion.
124
ZOE SALDANA
How a real-life superhero
handles it
all:
stunts, mom life,
Hollywood, and more
KENDALL + K YLIE BODYSUIT, CITIZENS OF HUMANIT Y SHORTS,
NASHELLE EARRINGS, BYCHARI BR ACELETS, MAYA BRENNER
SINGLE ROW DIAMOND RING, ERINESS TRIPLE ROW DIAMOND RING
136
FIT. STRONG. LEAN.
Our one-month power-
training program will have you
making leaps and bounds
(literally!) to score a serious
transformation by the start
of the season.
The
best
part?
All
levels are welcome.
So
rip out those pages and start
building that momentum.
2 / J U N E 2 0 1 8 / WO M E N ’ S H E A LT H
June
2018
130
FEATURES
130
IN THE FAMILY
RUNS
Six
boss ladies share how
their fathers impacted their
fitness routines, their health
habits, and, above all, their
character.
Read
on for some
major inspo—and a great
excuse to call your own dad.
144
THE MENTAL TOLL OF
GUN VIOLENCE
Four survivors open
up about trauma and what
they’re doing to heal.
136
CLOCK WISE FROM TOP LEFT: COURTESY OF SUBJEC T; RICHARD FREEMAN;
ALLIE HOLLOWAY; COURTESY OF VENDOR; JEFFRE Y WESTBROOK /STUDIO D
Wet n Wild
Color
Icon Eyeshadow Quad in Silent
Treatment, $3, at drugstores
115
4 / J U N E 2 0 1 8 / WO M E N ’ S H E A LT H

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