The Hawkins Love or Above scale goes from 1 (very low) to 1000 (very high). Here are some common levels on the scale
Shame 20
Guilt 30
Apathy 50
Grief 75
Fear 100
Desire 125
Anger 150
Pride 175
Courage 200
Neutrality 250
Willingness 310
Acceptance and Forgiveness 350
Reason 400
Love 500
Joy 540
Peace 600
Gratitude 600-800
Enlightenment 700-1000
To manifest you want to be at 500 or above. It is hard to manifest anything when you are in a state of shame (20) because shame means ‘I am not enough’. While Desire is a major motivator for many people to change the downside is that it can lead to addiction to things such things as sex, money, prestige, or power. So it it is not effortless manifesting. Other issues prevent effortless manifesting at the other levels before 500. When get to a vibration of Love or Above at the 500 level you can easily manifest what you want in your life and live using your intuition.
Many techniques will raise your vibration. From meditating to making gratitude lists to blessing yourself and others with light. The tools in the Love or Above course let you raise your vibration level.
milewiczek