Low-Carb Chocolate Mess with Berries and Cream - Diet Doctor.pdf

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25/11/2016
Low­Carb Chocolate Mess with Berries and Cream ­ Diet Doctor
Low-Carb Chocolate Mess with Berries and Cream
Liberal low carb
Medium
15 + 20 m
A fancy dark chocolate cake, whipped cream, nuts and berries. A dessert like this is a given success on any festive occasion.
Ingredients
1
serving
1
Metric
Instructions
Instructions are for 4 servings. Please modify as needed.
60 ml mixed berries
⁄
16
teaspoon vanilla extract
⁄
16
dark chocolate cake
�½ tablespoon lime juice
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1
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4
5
This recipe calls for ¼ of our dark chocolate cake. If you haven’t baked it ahead,
please see instructions below.
Mix berries, lime juice and vanilla in a small bowl. Let sit for a few minutes.
Divide the dark chocolate cake into bite sizes with your 㢮��ngers. Distribute to
four small plates.
Add the berries and sprinkle coconut 쇜akes and nuts on top.
Serve immediately with a generous amount of whipped heavy cream or crème
fraiche.
7.5 g pecan nuts, chopped
�½ tablespoon roasted unsweetened
coconut chips
60 ml heavy whipping cream or crème
fraiche
Dark chocolate cake
65 g dark chocolate with a minimum of
70% cocoa solids
40 g butter
1¼ eggs
¼ pinch salt
¼ teaspoon vanilla extract
Dark Chocolate Cake
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2
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5
Preheat the oven to 320°C (160°C). Use a spring form, maximum 9 inches (20-
22 cm) in diameter. Grease the form with some butter or coconut oil and
fasten a piece of round parchment paper to the bottom.
Break the chocolate into pieces and dice the butter. Melt together using a
double boiler or the microwave. Be careful, chocolate can burn so stir often.
Let cool a little when melted.
Separate the eggs and put the yolks and whites in separate bowls. Add the salt
to the egg whites and whisk until sti᷇ peaks form. Set aside.
Add the vanilla to the egg yolks and whisk until smooth.
Pour the melted chocolate and butter into the egg yolks and mix well. Fold in
the egg whites. Keep folding until you can’t see any white streaks from the egg
whites but no more than that. Pour the batter into the form and bake for 15-20
minutes. Probe with a knife to see when it’s ready. It should be moist, but not
runny.
https://www.dietdoctor.com/recipes/low­carb­chocolate­mess­berries­cream
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25/11/2016
Low­Carb Chocolate Mess with Berries and Cream ­ Diet Doctor
Dietdoctor.com uses cookies to ensure that you have the best possible experience. By continuing without changing
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https://www.dietdoctor.com/recipes/low­carb­chocolate­mess­berries­cream
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