honey-glazed-drumsticks-66c3ffcf.pdf

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4
STICKY HONEY
DRUMSTICKS
10
MIN
NUT
FREE
DAIRY
FREE
40
MIN
GLUTEN
FREE
Level
with Jasmine Rice and Broccoli
INGREDIENTS:
FOR 2
PEOPLE:
FOR 4
PEOPLE:
• Ginger
• Garlic
• Scallions
• White Jasmine Rice
• Chicken Drumsticks
• Balsamic Vinegar
HONEY SRIRACHA
GLAZE
1 Thumb
2 Cloves
2
1/2 Cup
11/2 lb
2 TBSP
2 TBSP
4 tsp
1 tsp
8 oz
1 TBSP
2 Thumbs
4 Cloves
4
1 Cup
3 lb
4 TBSP
4 TBSP
8 tsp
2 tsp
16 oz
2 TBSP
HELLO
• Soy Sauce
(Contains: Soy)
• Honey
• Sriracha
• Broccoli Florets
• White Sesame Seeds
Sweet and spice and
everything nice
NUTRITION PER SERVING
907 cal
| Fat: 35 g | Sat. Fat: 8 g | Protein: 75 g | Carbs: 63 g | Sugar: 15 g | Sodium: 1312 mg | Fiber: 4 g
START strong
Although a peeler will help you
remove the skin from ginger,
you can also use a spoon to get it off. Simply dig the tip just
beneath the ginger’s surface—the skin will practically remove
itself!
BUST OUT
• Small pot
• Peeler
• Paper towel
• Oil
(
2 tsp
|
4 tsp
)
• Medium pot
• Large pan
• Strainer
1
Wash and dry all produce.
prep
Bring
1 cup water
and a pinch
of
salt
to a boil in a small pot.
Fill a medium pot with 2 inches
water and bring to a simmer.
Peel and mince
ginger.
Mince
or grate
garlic.
Trim and thinly
slice
scallions,
keeping whites
and greens separate.
2
Add
rice
to small pot.
cook rice
Cover, reduce to a simmer, and
cook until tender, 15-20 minutes.
Keep covered.
3
Heat a large drizzle of
oil
sear chicken
in a large pan over medium-
high heat. Pat
chicken
dry with
paper towel and season all over
with
salt
and
pepper.
Add to
pan and cook until browned, 5-7
minutes. Remove from pan and
set aside. Pour out and discard
any fat released by chicken.
4
Add
balsamic vinegar
make glaze
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WK 1 TX-4
and
soy sauce
to pan, scraping
up any browned bits stuck to
bottom. Stir in
1 cup water,
honey,
sriracha
to taste,
garlic,
ginger,
and
scallion whites.
Bring to a boil, then return
chicken
to pan and reduce to
a simmer. Cover and cook until
thickened, about 15 minutes.
Flip chicken over halfway
through.
5
glaze chicken and
steam broccoli
Remove lid from pan with
chicken
and let sauce reduce to
a sticky glaze, about 5 minutes.
Meanwhile, place
broccoli
in
medium pot of water. Increase
heat to high and steam broccoli
until tender, 3-5 minutes. Drain.
6
Toss
chicken
to evenly
finish and pla
te
coat in glaze. Fluff
rice
with a
fork. Divide
rice
and
broccoli
between plates, then top with
chicken. Drizzle any remaining
glaze from pan over plate.
Garnish with
sesame seeds
and
scallion greens.
On fire!
Like it extra hot? Add another
drizzle of sriracha on top!

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