Bike_Repair_and_Maintenance_2017(1).pdf

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WELCOME
T
WARNING
here are few simple pleasures as enjoyable as riding
a bicycle that almost effortlessly and silently glides
along, free from annoying squeaks, creaks and grinds.
Unfortunately, actually riding your bike exposes it to
weather, grime and wear, so keeping it in tip-top condition
takes varying degrees of knowledge, skill and time. One
solution is to entrust your bike to the mechanics at your local
bike shop. However, workshop costs can quickly mount up. The
other way to look after your steed is to do it yourself of course,
which is where this mag comes in.
If you’re reading this, the chances are that you are the sort
of person who wants to acquire the skills and knowledge
necessary to maintain your own bicycle, or perhaps you’re
looking to add new skills to your already burgeoning workshop
knowledge base.
From fixing a puncture to building a wheel, inside this special
edition you’ll find mechanical tips, tricks and techniques
from our team of bicycle maintenance experts to help you to
maintain, fix and upgrade your bike whatever your skill and
experience level.
From hardlearned experience, the best advice we can offer to
help avoid serious problems occuring out on the trails or roads
is to regularly clean and lube your bike, and be watchful for the
first signs of any issues so you can nip them in the bud – there’s
lots of advice on all of this inside too.
Care for your bike and it will pay you back many times over.
Individuals carrying out the instructions in this magazine
do so at their own risk and must exercise their
independent judgement in determining the
appropriateness of parts and equipment for a particular
use. If you are in any doubt about the instructions or
require any further advice, you should go to a bike shop.
Anyone under the age of 18 should be supervised by a
responsible adult when carrying out any of the
instructions in this magazine. You should ensure that you
have a safe environment in which to work and
appropriate protective clothing (gloves and goggles/
safety glasses) as necessary. Modifying your bicycle may
void its warranty. Immediate Media provides the
information in this magazine in good faith and makes no
representations as to its completeness or accuracy. To
the fullest extent permitted by law, Immediate Media
takes no responsibility for any person relying on the
information in this magazine and disclaims all liability for
any errors, omissions, damage or injury to users or their
equipment as a result of or relating to carrying out any
instructions in this magazine.
BIKE REPAIR AND MAINTENANCE
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3
Total Bike Maintenance And Repair
3
C O N T E N T S
CONTENTS
WORKSHOP
006
Workshop Safety
008
What not to do
010
Pre-ride safety checks
PEDALS
052
Setting up SPD pedals & cleats
054
Stripping Shimano SPDs
DRIVETRAIN
012
Smooth Shifting
014
Setting up a transmission
016
Fitting new cables
018
Fitting sealed cables
020
Fit Shimano gear cables
022
Sort Shimano gears
024
Campagnolo maintenance
026
Fitting SRAM gears
028
Front mech fitting
and maintenance
030
Fitting 10 & 11-speed chains
032
Fit new cassette
034
Fitting BB30 and BB90
036
Replace BB92 bottom bracket
038
ISIS and Octalink BB
040
Checking transmission wear
042
Fit Shimano external BB
044
Upgrade drivetrain
046
Replace Shimano freehub
048
Convert to 1x
050
Converting to singlespeed
BRAKES
056
Servicing dual-pivot brakes
058
Curing squealing brakes
060
Bleed SRAM road disc brakes
062
Service SRAM Guide brakes
064
Trim & bleed Shimano brake hoses
066
Bleeding Formula brakes
068
Bleed Magura MT5 brakes
070
Changing hydraulic disc brake hose
072
Fit post mount disc brakes
074
Servicing V-brakes
WHEELS
076
Refresh your wheels
078
Wheel check and true-up
080
Replacing a damaged rim
082
Wheel building
084
Fixing a puncture
086
Converting wheels to tubeless
088
Servicing hubs
090
Replacing rear Hope Pro
II bearings
4
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BIKE REPAIR AND MAINTENANCE
B I K E
R E P A I R
A N D
M A I N T E N A N C E
SUSPENSION
092
Fitting new mountain bike forks
094
Fitting new road forks
108
Setting up suspension forks
110
Setting up rear suspension
112
Downhill suspension set-up
114
Fox 34 foam ring re-lube
116
Fitting RockShox volume spacers
CONTROLS
096
Replace headset
098
Headset maintenance
100
Servicing bearings
118
Installing handlebar and stem
120
Replacing handlebar tape
122
Cockpit set-up
124
Fit Cane Creek Angleset
126
Adjusting contact points
128
Service Reverb dropper post
EVERYDAY
130
Cleaning your bike
132
Summer prep
134
Mountain bike winter prep
136
Road bike winter prep
138
Tricks of the trade
140
Troubleshoot a noisy bike
142
Emergency repairs
144
Post crash safety checks
146
A to Z of bikes
BIKE REPAIR AND MAINTENANCE
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