Womens.Health.AU.09.TruePDF-2017.pdf

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THE GLOBAL
NAKED ISSUE
FIRM
& FIT
Outsmart
Sleep Stress
p104
Strong. Happy.
Empowered
Easy Moves To Tone
Abs, Arms & Legs – Fast!
CO N FIDE NC E
Stripped-Back
Workouts
Clean Eating
Made Simple
Better Skin,
Without
Make-up
BOO ST
YO UR
BO DY
Spring
Clean Your
Fitness
Routine
p110
_WH_0917
N
XT
FITNE
E
STAR
SS
W
H
S H E A LT
OMEN’
POWERE
D BY
NEXT FITNESS STAR
Age
2 6
Lives
Sy d n e y
Studied
B a c h e l o r o f S p o r t s
S c i e n c e s ( i n F r a n c e) &
Cert III and IV in Fitness
Job
Tr a i n e r a n d m a n a g e r a t
F i t n e s s P l a y g r o u n d , Sy d n e y
Training style
A c r o b a t i c s !
S h e ’s a l s o t h e c r e a to r o f
s u p e r- f u n c l a s s C i r c u s F i t
Instagram
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MEET OUR
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Style vs
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WANT BOTH? OF COURSE YOU DO! STAND OUT, LOOK FIERCE,
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WOMEN’S
HEALTH
NEXT FITNESS STAR WINNER LAURA BASTA IN THE
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THE SPORTS EDIT
Follow your instincts and move with freedom, comfort and the speed you
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VISIT PUMA.COM.AU
“All I want is
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confident.”
LAURA BASTA
Watch: Garmin Forerunner 225

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